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...Below is a list of some allergy-friendly variations to the traditional holiday dishes. Please be sure to consult your healthcare professional to determine if these recipes, there ingredients and consistencies are appropriate for your child. Neocate Nutra Allergy-friendly mashed potatoes Allergy-friendly Desserts: Blueberry Scones Dairy-Free, Soy-Free Pumpkin Pie from GoDairyFree General tips and recipes: Basic Recipe substitutions for food allergies from Kids With Food Allergies Neocate Food Allergy Cookbook from Nutricia Helpful Articles for Celebrating...

...A few weeks ago, I wrote about Where To Start: Tips for New Food Allergy Parents when adjusting to life with food allergies. Soon after your child is diagnosed, you will realize how food is the focal point of every social occasion. So this week, I’ll share some tips for socializing as well as some ideas for a safer kitchen area. Setting Up a Safe Kitchen Your child’s age, the severity of his/her symptoms,...

...and related social media forums allow families with food allergies to help each other reduce guesswork and limit some of the anxiety surrounding dining out with food allergies. We’re all about free, and you can’t beat social support systems where you can get input from families like your own! You can easily search restaurants in AllergyEats platforms by your location, so you can find allergy-friendly restaurants near home or around the country when you travel....

...new food item that you check the ingredients list and even call the company to be extra sure. Food ingredient lists can change unannounced at times. This list is only meant to be a starting point for ideas. FYI: when “nuts” are listed, coconut is not included in that classification Airhead Bars Free of: peanuts, nuts, egg, milk, wheat/gluten Sour Patch Kids Free of: wheat/gluten, peanuts, nuts, egg, milk, soy Smarties Free of: wheat/gluten, milk,...

...have you asked your healthcare team after diagnosis that you think would help other families? -Rob McCandlish, RDN Rob McCandlish is a registered dietitian nutritionist (RDN) who joined the Nutricia team in 2010. Rob has years of experience at Nutricia following food allergy research, working with Neocate products, talking with Neocate families and learning about the science behind Neocate and food allergies. Rob has two nephews who both used Neocate for their cow milk allergies!...

...don’t need as much ice. Add a liquid of choice, such as fruit juice or a milk-alternative such as rice milk, coconut milk or Neocate. If desired, add some ice. For some more bulk, you can also add an allergy-friendly yogurt or frozen dessert, like coconut yogurt (dairy-free) or sorbet (be sure it’s a dairy-free, soy-free brand). Add a few scoops of Duocal to pack some extra calories (each scoop adds 25 calories; Duocal has...